DayForm is a daily journaling and habit tracking app that lets you build fully custom widgets, chat with an AI journal assistant, and track anything that matters to you.
Download on the App StoreFrom simple checklists to rich media journals and AI-powered reflections, DayForm adapts to how you want to record your days.
Design your own tracking widgets with 15+ field types including text, numbers, ratings, counters, checkboxes, time pickers, and more. Make them truly yours.
Chat with an intelligent assistant that knows your journal. Ask questions about past entries, get insights on your habits, or brainstorm ideas with full context of your daily life.
See your progress at a glance with a calendar that highlights days with entries and activity rings. Tap any day to review or edit what you tracked.
Pull in your steps, workouts, sleep data, and more directly from Apple Health. See activity rings and health metrics right alongside your journal entries.
Browse community-created widget templates or publish your own. Share your best tracking setups with other DayForm users and discover new ones.
Your data is automatically synced, encrypted, and backed up. Sign in with Apple and your journal entries stay safe across devices.
Capture photos, videos, audio recordings, and files directly in your daily entries. Your memories, stored right where they belong.
Save links from any app using the iOS Share Sheet. DayForm automatically fetches titles and previews, keeping all your saved content organized by date.
Tag your days with custom color-coded labels. Filter by tags on the calendar to find patterns and look back at specific types of days.
Getting started with DayForm takes less than a minute. Build the tracking system that fits your life.
Use the widget builder to design custom trackers. Choose from field types like text, numbers, ratings, counters, checkboxes, timers, and more. Give each widget a name, icon, and color.
Each day, your widgets appear ready to fill in. Log your meals, rate your mood, count your water intake, journal your thoughts, or track whatever matters to you.
Use the calendar view to browse past entries. Tag important days, search by date, and chat with your AI assistant to uncover insights. Your personal history, always at your fingertips.
Here is what a workout tracker and a daily journal might look like. Every field, color, and layout is fully customizable.
The DayForm Widget Store lets you browse templates created by the community or share your own creations.
Explore widgets organized by category. Find templates for fitness, nutrition, mental health, productivity, finance, and more.
Found a widget you like? Download it instantly and it shows up in your widget list, ready to use on your next day.
Created a great tracking setup? Publish it to the store so others can benefit from your design. Update it anytime with a changelog.
Download DayForm and build the daily tracking system that works for you. Free to use, with a Pro plan for AI assistant access and media attachments.
Download on the App Store